We all know that the quality of the air we breathe has a direct impact on our health. But did you know that the air quality inside your home can be up to five times more polluted than the air outside? Here are three common habits that decrease indoor air quality in your Milton, FL home.
1. Smoking Indoors
Smoking indoors can have a serious impact on air quality. The smoke from cigarettes contains a variety of harmful chemicals, including carbon monoxide, formaldehyde and lead. These chemicals can build up in the indoor environment, causing a variety of health problems.
Secondhand smoke can increase the risk of respiratory infections, asthma and cancer to non-smokers. In addition, smoking indoors can also leave behind a lingering smell that can be difficult to remove. For these reasons, it’s important to avoid smoking indoors to protect the quality of your indoor air.
2. Failing to Properly Maintain Your HVAC
Your HVAC system is responsible for circulating air throughout your home. If you don’t properly maintain your HVAC system, it can circulate dust, pollen and other particles that can adversely affect your health. It’s important to have our technicians service your HVAC system at least once a year and change the air filters every three months.
3. Painting With Chemical Paints
Painting with chemical-based paints is another major contributor to poor indoor air quality. These paints release Volatile Organic Compounds (VOCs) into the air, which can cause a variety of health problems, including respiratory infections and headaches. If you’re planning on doing any painting, be sure to use low-VOC or zero-VOC paints.
If need duct cleaning services in Milton, FL, call Lunsford Air Conditioning and Heating. We’ve been into business since 2001, and our technicians are highly qualified. With our 24/7 emergency services, you won’t wait long to get help.
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